3 Step by Step Methods to String a Recurve bow

ByWei Yang

To avoid string breaks and bow damage, use a stringer—the safest way to start

To string a recurve bow, the first step is ensuring you have the right tools at hand, especially a bow stringer. This tool is vital for new archers who’ve just put their hands on their first traditional recurve bow and those facing the challenge of replacing a broken string.

Utilizing a recurve bow stringer prevents potential damage to the bow limbs, a mishap that occurs in about ~20% of improper stringing attempts (National Field Archery Association Safety Manual) and guarantees that the bow can endure the considerable force exerted upon it.

With over 200 lbs of pressure at play, following a step-by-step guide to pull, bend, and secure the loop in the notch correctly is not just recommended—it’s essential for your safety and the longevity of your equipment.

In this blog, I’ll take you through different methods to string your bow with and without a bow stringer.

  • Strings come in different materials. Dacron is affordable and beginner-friendly due to its stretchiness. Fast Flight strings enhance arrow speed and consistency. BCY-X and Dyneema materials offer minimal creep and high durability. UHMWPE strings are known for their exceptional strength and minimal stretch.
  • The bow stringer method is safest for beginners, involving a bow stringer, careful preparation, and specific steps for stringing. The step-through technique, though less beginner-friendly, involves stepping through the bow to place the string, needing more strength. The push-pull method is not for beginners and requires balancing push and pull motions to string the bow.
  • Regardless of the method used for setting up the bow, inspecting the bow and string carefully for safety and performance is crucial.

Understanding Recurve Bow Anatomy

Before we go into the steps of stringing a bow, let’s discuss how the anatomy of the recurve bow can affect the stringing process.

Limb Design and Material: Modern limbs featuring machined pockets and pre-stressed designs like ILF (International Limb Fitting) make it easier to attach the string. Unlike the traditional recurves, where simpler limb tips may not guide the string as smoothly.

Traditional bows, especially those with heavier limb tips, pose more resistance when stringing. Material-wise, modern takedown bows with fiberglass or carbon limbs offer less hassle than wooden ones, mainly due to their design and compatibility with stringers.

Bow Construction Material: While the stiffness of materials like wood, fiberglass, and carbon can influence how limbs bend during stringing, it’s primarily the design and draw weight that dictate the effort required. A bow made of more rigid materials doesn’t necessarily mean it’s harder to string. Still, a higher draw weight can certainly make the process more difficult.

Riser and Grip: The design of the riser can affect your hand placement during stringing, but the material (be it aluminum, magnesium, or carbon) doesn’t directly impact the difficulty of stringing. However, certain riser designs may necessitate specific types of stringers to leverage the bow correctly during the stringing process.

Bow Length and Draw Length: Matching the bow length to your draw length is crucial. A mismatch can stress the limbs unnecessarily during stringing, especially if the bow is too short for your draw length.

Shorter bows offer less leverage, making the stringing process a bit more challenging. In comparison, longer bows might require a stringer for safety and ease.

Different Bowstring Materials

Understanding the impact of different bowstring materials is a fundamental skill and affects how well you string your bow.

Dacron is often the go-to choice for beginners, not just because of its affordability but also due to its forgiving nature. It stretches more than other materials—about 3-5%—which can make aiming a tad more challenging but also absorbs some of the shooting shock, making it easier on both the bow and the archer. However, its propensity to absorb moisture and weaken over time means you’ll be looking at replacing it more frequently, typically every 2-3 years.

Moving on to Fast Flight, this material is a step up, offering reduced stretch under tension. This means your arrows will fly faster and more consistently. Yet, its minimal stretch makes it a bit tougher to string, requiring more strength and skill. Fast Flight strings can last between 3-5 years, making them a more durable option than Dacron.

BCY-X and Dyneema are where things get interesting for archery enthusiasts. These high-performance materials boast minimal creep (less than 1%) and outstanding durability, with lifespans extending beyond 5 years. Importantly, their break force is significantly higher, exceeding about 200 lbs, in contrast to Dacron’s 100-150 lbs. They’re stiffer, which can make stringing somewhat of a challenge. The payoff in arrow speed and consistency, however, can be worth the extra effort.

Lastly, UHMWPE (Ultra-High Molecular Weight Polyethylene) materials, like Dyneema, stand out for their exceptional strength and minimal creep, making them ideal for archers looking to squeeze every bit of performance out of their bows. They require careful handling during the stringing process due to their stiffness and the need for precise serving.

Recurve Bow Stringing Techniques

Stringing a bow correctly is crucial for both your safety and the longevity of your bow. Here, I’ll cover the three most common methods: using a bow stringer, the step-through method, and the push-pull method.

Using a Bow Stringer

The bow stringer method is the most recommended for beginners due to its safety and ease of use.

Preparation:

  • Tools Needed: A bow stringer designed for your bow, ensuring a snug fit on the limb tips, your bow, and the bowstring.
  • Bowstring Preparation: Identify the larger and smaller loops of the string. The larger loop goes on the upper limb tip, and the smaller loop fits onto the lower limb notch.

Stringing the Bow:

  • Attach the Bow Stringer: Place the saddle (pouch) of the stringer just below the upper limb’s string loop.
  • Secure the Bow: Step on the stringer’s base with feet shoulder-width apart. Keep knees slightly bent for stability.
  • Pull the String: Hold the bow grip with one hand and pull the string up the stringer with the other, guiding the larger loop onto the upper limb tip.
  • Hook the String: Secure the larger loop and then hook the smaller loop onto the lower limb’s nock.
  • Release the Stringer: Gradually reduce pressure on the stringer while maintaining control of the bow.

Watch the video for further guidance on how to string your recurve bow.

String your bow with Stringer and Step through methods

Step-Through Method

This method is less beginner-friendly due to the need for more strength and coordination.

Preparation:

The same as the bow stringer method.

Stringing with the Step-Through Method:

  • Position the Bow: Hold it horizontally, with the grip in your non-dominant hand.
  • Step Through: Place your dominant foot through the string below the lower limb’s nock.
  • Hook the String: Use your leg to press down the bow, hooking the string onto the nock.
  • Slide the String: Securely slide the larger loop up the upper limb.

Push-Pull Method

Due to its complexity, this method is not recommended for beginners.

Preparation:

The same as the above methods.

Stringing with the Push-Pull Method:

  • Position the Bow: Hold it vertically with the grip at waist height.
  • Secure the String: Place the bottom of the lower limb on the inside of your dominant foot.
  • Push and Pull: Use one hand to push down on the limb and the other to pull up on the string.
  • Hook and Slide: Secure the string loop on the nock and slide the larger loop up the upper limb.

Watch the video for further guidance on using the Push Pull method for stringing your recurve bow.

The push and pull method

Regardless of what method you use, it’s essential to double-check the string’s placement in the limb grooves. Testing your newly strung bow involves

  • Visually inspecting the string for any damage,
  • Drawing the bow to listen for unusual noises and
  • Ensuring all bolts are tightened.

Precautions for Stringing and Maintenance

There are some steps and precautions to follow in order to ensure everything goes smoothly and safely.

Irrespective of the method you choose, whether with or without a bow stringer, careful attention to detail is a must to prevent accidents and maintain the longevity of your archery equipment.

  • Hand Positioning: First off, hand positioning is not just about comfort; it’s about safety. The National Field Archery Association points out that finger pinch is a common injury. To avoid this, ensure your hands stay clear of the string’s path. Use a firm grip on both the bow and the stringer, safeguarding against any slips. This precaution helps you maintain control and keeps injuries at bay.
  • Limb Alignment: Did you know that even a slight misalignment in your bow’s limbs can throw off your accuracy and speed? Regular checks for twists or warping in the limbs are vital. If you spot something off, getting professional advice is wise.
  • String Inspection: Despite bowstrings having a long life, vigilance in spotting wear and tear is key. Look for signs of fraying or any damage that could compromise the string’s integrity. According to experts, replacing your bowstring every 2-3 years—or after a few hundred shots—keeps your bow in top condition.
  • The Power of the Stringer: Using a stringer significantly reduces stress on the limbs and can lower the risk of string snap injuries by up to 90%. Skipping on a stringer isn’t worth the risk, as it could damage the limbs or lead to accidents. Always choose the safest route for you and your bow.
  • Eye Protection: Never underestimate the importance of eye protection. A survey by World Archery highlighted that over 60% of archers who encountered eye injuries during stringing had overlooked the need for safety glasses. An unexpected string snap can happen to anyone, and having ANSI Z87.1-rated glasses on can be a sight-saver.
  • Additional Maintenance Tips: Some key maintenance tips for your string include:
  • Inspect your bow for limb cracks, loose hardware, and string damage at least monthly.
  • Proper storage is crucial; always store your bow unstrung in a cool, dry place to prevent warping.
  • High-performance bows benefit greatly from professional servicing at least once a year, ensuring every component is in perfect working order.

Conclusion

Stringing your bow, whether you’re using a stringer or trying other methods, is a key skill. Remember, each time you properly string your equipment, you’re not just getting ready to hit your target; you’re also making sure you and your gear stay safe and sound.

Whether you’re a beginner or getting more practice under your belt, keep in mind that the right way to string is key for those accurate shots.

So, wear those safety glasses, check your gear, and use your stringer (because it’s the safest method!). It’s all about taking care of your bow and yourself.

FAQs

Absolutely. A bow stringer isn’t just helpful; it’s essential. It makes the process easier and protects your bow. An interesting fact: a study found that more than 85% of recurve bow limb failures were due to not using a stringer (by beginners).

Yes. While there are ways to string a bow without a stringer, it’s risky. These methods can stress your bow, leading to damage. It’s always safer to use a stringer, especially when you consider how easily a bow can be damaged without one.

Damaged limbs are serious. They can lead to accidents, like the bow breaking when used. If you suspect any damage, getting it checked by a pro is wise. Remember, a damaged limb isn’t just a minor issue; it’s a safety risk.

Bow stringers are affordable, often around $10. When you think about the cost of a recurve bow, which can be anywhere from $300-$1000, investing in a stringer to protect your equipment is a no-brainer.

If you’re in a pinch, methods like the “step-through” exist but come with risks. Always prefer a stringer for safety. In emergencies, follow guidance from trusted archery sources to minimize risk.

New strings can be stiff, making them hard to put on at first. This stiffness can increase the difficulty by up to 20 – 30%, but it eases with use. If it feels wrong, double-check the string’s compatibility with your bow.

No. It’s best to use a stringer designed for recurve bows. Using the wrong type can damage your bow, underscoring the importance of the right equipment for the task.

Wei Yang, from Huntsville, Alabama, loves archery, especially with recurve bows. He's practiced for over five years, joining many tournaments. His passion for archery is about more than just competition; it's a source of joy and dedication.

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